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Relaxation & Deep Tissue Massage, Yoga Instructor
Julie is a fully qualified Massage Therapist specialising in Relaxation and Deep Tissue.
With a background in Yoga, Pilates and Dance she is passionate about self care and making our minds and bodies feel taken care of.
Her massages can be tailored to the individual allowing there to be focus on areas that provide tension in the body, or that you enjoy being treated to, if so choose.
The wonderful effects of Relaxation massage may include activating the para-sympathetic nervous system (Rest and digest system), increase blood circulation and flow, relieve areas of discomfort, improve sleep quality and decrease stress.
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