Strongbox
Personal Training
Group Personal Training Melbourne
Boutique Training
With StrongBox
Strongbox is semi-private group personal training for strength and recovery training, perfect for those looking to take their training to the next level. Our personal training gym features an inspiring space and aesthetic environment, boasting premium training equipment and a comfortable space to achieve your fitness goals.
What is StrongBox?
Environment to fully
recover and build strength
A beautifully fitted private studio space, with a maximum of four participants, Strongbox has all the benefits and features of group personal training, with more, including nutrition plans, breakthrough personal consultations with your specialist coach, personalised programming, challenging workouts of the day, rehab, and prehab sessions.
Semi-Private Personal Training
Individual
Structured Program
IP
Individualised programming
A personal program designed specifically for your goals, and then coached by your personal trainer each and every visit. Progress and go further with IP.
WOD
Workout of the day
A different session each time is on offer when you are guided through our workouts of the day. Always challenging, always motivating, great gains are assured.
Take the guesswork out of your training
Why join Strongbox?
We'll do the planning
so you don't have to
BETTER DIET & PREVENT INJURIES
Whether you have an injury, or coming back from injury, or simply are a newcomer to guided health and fitness, we'll support you.
SLEEP QUALITY & STRESS LEVELS
Getting enough rest after a workout strengthens your muscles and tissues, which can help avoid fatigue and exercise-related injuries.
GOALS
We set your lifting benchmarks that are realistic for your fitness goals and prior experience.
PREVIOUS EXPERIENCE
Our qualified team to guide you through outcomes that are consummate to your current situation
Personal Training Pricing
StrongBox PT
Memberships & Pricing
STRONGBOX 1
$44.95 per week
- 1 x STRONGBOX Semi-Private Personal Training Classes
- 4-Week Nutrition Guide
- Before and After Body Scans
- Success Guide
- Exclusive Facebook Group
STRONGBOX 2
$59.95 per week
- 2 x STRONGBOX Semi-Private Personal Training Classes
- 4-Week Nutrition Guide
- Before and After Body Scans
- Success Guide
- Exclusive Facebook Group
ALL ACCESS
$79.95 per week
- Unlimited Semi-Private Personal Training Classes
- 4-Week Nutrition Guide
- Before and After Body Scans
- Success Guide
- Exclusive Facebook Group
Testimonials
What our members say
Check out what our members have to say about Globe Athletic, the most complete group personal training gym in Mordialloc, Melbourne.
"MAL IS THE FITTEST HE'S EVER BEEN - AND HE LOVES IT With a goal to gain strength and develop technique, Mal joined Globe in 2019. He loves the variety he gets from cardio training combined with weightlifting sessions that are led by coaches who know what they're doing! The environment here at this gym really makes him feel inspired - it's awesome how everyone works together as one big family while pushing each other forward towards new goals (and muscles)."
Mal
"Kylie has been a member at Globe Athletic since 2020. She loves strength training which matches her goals of increasing lean muscle for long term health gains. She says she is the fittest she has ever been and loves the variety you get at Globe Athletic. Kylie trains 4-5 times per week so she can be a good role model for her son. The coaches are supportive and motivating and the members are so much fun - everyone is welcome at Globe. She says it's her "Happy Place". We are so glad you have made Globe Athletic your fitness home."
Kylie
"ANY FITTER AND HE WOULD BE DANGEROUS 👊 - he loves the variety you get at Globe Athletic - strength, boxing, cardio & wellness - a membership at Globe covers all aspects of fitness. He understand that as he ages he needs to keep training so he is able to be active in his "golden years". He is stronger and fitter than he has ever been. Well done Gav - you are an inspiration."
Gav
Rated 4.8 Stars on Google
StrongBox
Book Your
Breakthrough Session
Your group personal fitness coach will plan your program for success, with body scan technology, individual program, weekly session plan, and nutrition guidance.
Frequently Asked Questions
Yes, our qualified nutritionist will have a plan ready for you.
Yes, with Globe Athletic you can build your own membership to suit, from Strongbox semi-private training to Globe functional group fitness classes, yoga & reformer pilates, and more!
Depending on which classes you’d like access to, and the number of Strongbox sessions you’re looking to partake in. You can build your own group personal training membership or sign up for one of our memberships. For full details on pricing see our membership pricing page.
We have dedicated sessions with our exercise physiologist, who will guide you through a session to prevent injury and work around your preexisting health conditions.
If you require additional support, you can book to see a physiologist or practitioner from our sister studio Wildsoul Wellness. View our health and wellness page for full details and book directly.
Strongbox is a purpose-built semi-private and personal training studio, that, unlike other gyms and studios, is exclusively used for the purpose of strength and conditioning.
Strongbox uses the exclusive “Breakthrough session”, to best understand the goals and aspirations of our clients. Through our pathway process, we will develop a program that not only fits your health and fitness goals, but matches and compliments your training sessions outside of Strongbox.
To get the very best results, training in Strongbox 2 – 3 times a week will accelerate your results