Yoga Classes
BREATHE, LENGTHENRECOVER, RELAX
Globe Athletic provides the most balance active and recovery program available. As a member of Globe, we will assess your goals and needs, then build your program to balance mind, body and spirit. Whether you are seeking a restorative slowdown or a fast-paced power flow, our yoga program will guide you through a practice accessible for all levels of experience. Unlimited yoga is available as an add-on with every Globe membership.
Wild Vinyasa
A dynamic practice, creatively sequenced. Focussing on strength and mobility, whilst incorporating breath work and philosophy.
Soul Flow
A vinyasa style sequence at a slower pace through transitions and postures held for longer.
Yin Yoga
Immerse yourself into full relaxation during this restorative class . Therapeutic use of props, bolsters, blocks, blankets with mostly floor postures held for a longer amount of time, 3-5 minutes to allow for deeper experience.
Breath Work & Meditation
A 30 minute class to bring you back into your body, through traditional yoga breath practises and feeling the effects as you melt into meditation.
Energise Yoga
A contemporary, fast, strong dynamic practise that involves vinyasa sequencing blended with cardio/Pilates style movement to focus on elevating your heartbeat to fuel the fire and shift energy whilst building strength and mobility through the body.
Fundamentals
This class focussing on breaking down the fundamentals of a yoga practise. You can expect vinyasa style movement with modifications and transitions slowed down, some postures can be workshopped which is perfect for beginners or the returning yogi looking to dive a little deeper and slow things down.
Pilates Classes
BUILDING STRONGLEAN BODIES
The best of lean muscle and core strength with our reformer Pilates and Globe group membership. Mat and Barre Pilates provides a blend to strengthen the core, tone, and mindset at our sister studio Wildsoul Wellness. Globe members also have the opportunity to build a membership that includes reformer pilates at a great rate.
Trailblazer
Full body strength program, structured to build muscle through functional exercise movements.
Untamed
A hard-hitting, high-energy workout, designed to get your heart pumping and muscles toned. Coupled with use of MyZone Heart Rate belts to elevate your workout.
Wanderer
A fusion style pilates class, featuring dynamic movements flowing from one to the next. Designed to holistically work the body, layering each move to challenge the body’s stabilizing muscles to work together.
Energiser
Express class with either a lower body or upper body, and core work focus. Ideal quick workout for fitting into busy schedules or a much-needed lunchtime reprieve.
Groundbreaker
Classical style matwork pilates, perfect for establishing that mind body connection to get you moving and feeling incredible.
Bro-Lates
It’s Pilates – but just for the Bros. It stretches out those tight and sore muscles, increases flexibility and switches on those core stabilisers to assist in our every day movements. But we also know that training in general is better with a mate. So bring your guy mates along for a fun, killer session.
Barre
A full body Pilates Barre workout, using light weights, pilates balls and bands. Our musically driven, low impact, high energy classes that strengthen and tone your body in 50min. Classes are suited to all levels provided you have willingness to challenge yourself!
Dual Pass
TWO STUDIOSONE MEMBERSHIP
Our dual membership offers the ultimate crossover workouts that build the mind, body, and core. At Globe Athletic. get the perfect blend of semi-private personal training, combined with dynamic group functional fitness classes. Whilst our sister studio Wildsoul Wellness provides a blend of strength, tone, mindset, and core.
Take your training to the next level
Our Instructors
Our Yoga & Pilates Instructors
Ali
Yoga Instructor
Caroline
Yoga Instructor
Tanya
Yoga Instructor
Melody
Yoga Instructor
Bree
Studio Manager
Mel
Pilates Instructor
Maz
Pilates Instructor
Robyn
Yoga Instructor
Amanda
Pilates Instructor
Angela
Yoga Instructor
Beata
Yoga Instructor
Bec
Barre Instructor
Bella
Yoga Instructor
Macey
Member Services
Samara
Member Services
Zoe
Yoga Instructor
Julie
Yoga & Pilates Instructor
Testimonials
What our members say
Check out what our members have to say about Globe Athletic, the most complete functional fitness gym in Mordialloc.
Join now
Yoga & Pilatesin Mordialloc
Unlimited access to Globe Athletic fitness classes. You get to try out the full experience and see whether it’s for you! The perfect blend of training your body for fitness and flexibility whilst improving mindset and self-esteem.
Frequently Asked Questions
Yoga and Pilates classes are held in the beautiful Wildsoul Wellness studio in bayside Mordialloc. An oasis of calm and tranquillity, Wilsoul offers a range of Mind, Body and Health Services.
Both Pilates and Yoga offer similar benefits, with core, stretching, length, and tone all being the benefits of both. We offer a range of classes in both, that is suitable for the beginner all the way up to the advanced.
Pilates and Yoga have the ability to cater to all fitness levels and abilities.
They both have components of the practice that require effort and focus but are equal in degrees of difficulty.
Our program of pilates and yoga has been optimised and programmed to elevate heart rate and build lean muscle to ensure a positive caloric burn, ensuring lean muscle gain and fat loss